Membership is fully personalized program towards lifestyle. Program is geared towards a life style which I will be teaching you how to create and plan meals day by day as well as learning how to count calories towards your goal and a workout program for building. As well 24 hour chat through my personal app. Checkins weekly with schedule video calls, and also supplement guidance.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
Subscription