Membership is fully personalized program towards lifestyles and learning how to read macronutrients.. Program is geared towards a life style which I will be teaching you how to create and plan meals day by day as well as learning how to count calories towards your goal. As well 24 hour chat through my personal app. Checkins weekly with schedule video calls, and also supplement guidance.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
Subscription